
Physical Capacity
Build strength and endurance. Train with purpose within your available time.
For professionals carrying real responsibility
The 12-week system building physical capacity, mental composure and clear direction — with human coaching, AI guidance and required equipment included.


Build strength and endurance. Train with purpose within your available time.

Train attention and recovery. Keep calm and maintain perspective when pressure rises.

Clarify what matters. Turn your priorities into concrete choices and daily actions.
Your intake and baseline establish your starting point.
Follow your plan with human coaching and AI guidance.
Track your progress and discuss what needs adjusting.
Personal baseline and three individual 1-to-1 reviews, focused on your progress.
Daily guidance across Body, Mind & Direction for twelve weeks, adapted to your life.
Every training item your personal protocol requires, delivered to your door.
Start with your no-obligation baseline. Applying for the cohort is a separate next choice.
€349 all-in
12 weeks
Limited to 12–20 founding members
The Netherlands and Belgium